Essay Smoking Is Not Good For Health

Many of these diseases limit a person's ability to be normally active, and they can be fatal.In the United States, smoking is responsible for about 1 out of 5 deaths.Say no to cigarettes you will be healthier in the end then to continue on this wrongful path.

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For some time in the US, hookahs and e-cigarettes have not been regulated or studied by the U. Food and Drug Administration (FDA), so little has been known about their safety.

But as of August 2016, new rules are in place to monitor these products.

Some of these chemicals might not seem harmful, but it’s the burning of these chemicals that produce toxic and carcinogenic compounds more than 4000 of them (Naturstopp). I am on the wrong track and not healthy and after all of this research I just might quit smoking cigarettes.

Smoking cigarettes can be devastating; especially with each inhale you exhale. Staying smoke-free will give you a whole lot more of everything, more energy, better performance, better looks, more money in your pocket, and in the long run more life to live (Smoking).

When your parents were young, people could buy cigarettes and smoke pretty much anywhere — even in hospitals! Today we're more aware about how bad smoking is for our health.

Smoking is restricted or banned in almost all public places and cigarette companies are no longer allowed to advertise on TV, radio, and in many magazines. Smoking is a hard habit to break because tobacco contains nicotine, which is highly addictive.

And many of the chemicals in cigarettes, like nicotine and cyanide, are actually poisons that can kill in high enough doses. The consequences of this poisoning happen gradually.

Over the long term, smoking leads people to develop health problems like heart disease, stroke, emphysema (breakdown of lung tissue), and many types of cancer — including lung, throat, stomach, and bladder cancer.

In the future, hookahs and e-cigarettes that are sold will need to be approved by the FDA, and companies will need to post health warnings so that people know their risks.

But one thing is still certain: there's no such thing as a "safe" nicotine product. The body doesn't need tobacco the way it needs food, water, sleep, and exercise. First-time smokers often feel pain or burning in the throat and lungs, and some people feel sick or even throw up the first few times they try tobacco.