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One logical way to problem solve is to seek support.While it is logical to seek advice, don't forget that the final decision is still yours to make.The next step in the process is often to check where we are, what is the current situation and what is involved in making it a problem.
Seeking support: It is common to get caught up in a problematic situation where we don't see a possible or clear solution.
It is difficult to dissociate and remain neutral while accurately assessing a problem at hand in order to recognize possible solutions.
After this investigation, it is often good to go back one step to reconfirm that your problem definition is still valid.
Frequently after the investigation people discover that the problem they really want to answer is very different from their original interpretation of it.
Do not rush this process- People often want to prevent and solve problems before they even appear.
Write down all ideas, even the ones that seem absurd or bizarre.You need to decide what you want achieve and write it down.Often people keep the problem in their head as a vague idea and can so often get lost in what they are trying to solve that no solution seems to fit.Doubt and negative thoughts form quickly: "What if I haven't made the right choice? Make a list of these issues and define why each one is a problem to you.Focus on behaviors rather than on yourself or a person (Incorrect example: "The problem is that I am stupid.") (Correct example: "The problem is that I easily allow others to betray or disappoint me, because I trust people too quickly.").Merely writing down the problem forces you to think about what you are actually trying to solve and how much you want to achieve.The first part of the process not only involves writing down the problem to solve, but also checking that you are answering the right problem.It is typically easier to advise others how to react in a particular problematic situation than to confront that same or similar situation ourselves.This is a main reason individuals seek solutions by consulting others for outside opinions.Try to define your goals specifically, while making them as realistic and attainable as possible.An example of a poor or broad goal is "I want to be happy." First, define what happiness means to you and what you can do to feel happier overall.